The days are busy. My mornings usually start around 6:45, when the alarm sounds. I tend to stay in bed until 7:15. After consuming breakfast, I pack my things and drive to work. I usually stop at the torture chamber, aka the gym, and try to sweat for 30 minutes. The uni has this initiative to get you moving, so I’m trying to log in my workouts and such, and hopefully get a wellness credit, which will go towards lowering my health insurance deductible.
Every week I have no less than 2 meetings and tons of great seminars to attend … none of which I ever get to go to, because usually something poops out in the lab. The joys of managing a lab. I usually have lunch late, or wherever I can fit it. Today is the first day that I haven’t felt guilty about taking 30 minutes to consume lunch in some time. I could complain to HR about the times I get to bite into my sandwich once, only to be greeted by emails from someone in the lab who ran into some trouble. But I won’t … I usually just take care of it after eating, something, anything.
I also started taking the stairs at work, well, the ones in the parking lot. I haven’t taken the elevator up in almost two weeks!
I’m trying to eat better, and for the 4th straight week, I’ve bought lettuce. I’m finally used to eating cucumbers and after slicing them really thin, I eat some with breakfast and also with my usual dinner salad. Even honey, who’s a GREAT eater, is joining me in this endeavour to a) fit in my wedding dress and b) lose a lot of the weight I put in between 2006 and this year. But it is a lot of work. My weight fluctuates, and in the almost 5 weeks I’ve been going to them gym and being mindful of what I eat (at least during breakfast and dinner), I’ve only lost 8 pounds. Granted, I wasn’t expecting to pull a Biggest Loser type weight loss … but I’d like to get into a rhythm where I see steady losses each week. I know it takes time to undo 7 years of crapping out my body. The good things are that, by virtue of waking up early and trying to stay active, I’m sleeping a tiny bit better (not great, but a bit better) and also, the pain on my knees is almost gone. My feet are doing better, but I do need a new pair of shoes. I tried running on the treadmill the other day, but I’m still not in good enough shape, feet-wise, to endure the shock that running does to my feet. Perhaps I should see a podiatrist.
I also got tested for allergies and turns out that pollen is not a biggie, but pups and kitties do a number on my skin and respiratory system. I’m on medicine for that now and it’s possible that I am indeed asthmatic, contrary to what my PCP in NYC said. Since starting to take the medicines I’ve been feeling better and I definitely sneeze less. But I’m also cautious of not being overly affectionate with my kitty (so sad).
I’m still adjusting to getting paid once a month, just like I was in grad school. Thankfully I haven’t gone without food or gas. And I got a parking pass in the faculty side of the lot, which means I won’t need to take (as many) stairs anymore … but I will, even if it’s 7 floors less.
So far so good. That said, I do miss NYC and I do miss my labbies … they’re the best (though most of my users here are on the sane side, and even the difficult faculty member I mentioned before is behaving a tiny bit better).
And now, to continue the lab cleanup.